Get your running shoes
Finding the best-fitting shoe among the numerous choices at your local running store isn’t always easy. To ensure you walk out a happy customer, you need to make sure the shoe fits properly from heel to toe and that it feels comfortable with your regular running stride.
Before you even put your foot in a new pair of running shoes, it’s helpful to know all the little details of the shoes that will be with you over the next several hundred miles, along with what to expect during the shoe-buying process. Finally, take a look at our favorite shoes right now in your favorite categories, from most-cushioned to the best for the trails.
Facts Running shoes
Step 1: Understand Pronation. Pronation is the rolling of the foot from heel to toe through the foot strike. ...
Step 2: Determine Your Foot Type. ...
Step 3: Determine Your Gait. ...
Step 4: Choose the Right Running Shoe for You! ...
Step 5: Go to Your Local Running Store. ...
Step 6: Try on and Ensure Proper Fit. ...